Blueberry Muffins – Low Sugar

Ingredients

2 teabags Tea4Kidz Apple & Berry flavoured Rooibos teabags

1 cup Hot Milk

1 cup Rolled Oats

1 ¼ cups Flour

1 tsp Baking Powder

½ tsp Bicarbonate of Soda

½ tsp Ground Cinnamon

½ cup Butter, melted and slightly cooled

½ cup Honey

1 Egg, large at room temperature

1 cup Fresh or frozen blueberries (do not thaw)

Pinch of salt

Method

1. Place the teabags in the hot milk. Allow to steep and then remove. Combine milk and oats. Set aside for 10 minutes to soak.
2. Preheat oven 220°C. Line a 12-count muffin pan with paper liners and use a non-stick spray to grease.
3. Sift the flour, baking powder, bicarbonate of soda, cinnamon, and salt together in a large bowl.
4. Whisk the melted butter, honey and egg together. Pour the wet ingredients into the dry ingredients, stir a few times, and then add the soaked oats and blueberries.
5. Fold everything together gently just until combined.
6. Divide the batter into the prepared muffin tray. Bake for 5 minutes at 220°C then, keeping the muffins in the oven, reduce the oven temperature to 180°C). Bake for an additional 15 - 20 minutes or until a toothpick inserted in the centre comes out clean.