Tetley Chamomile Tetley Chamomile May 2, 2024How what we eat and drink (and when) affects sleep Nutrition is important to overall health yet many people overlook the significant role that diet plays in sleep quality. Tetley...
How Two KZN Locals Went Up Against the Tea Giants How Two KZN Locals Went Up Against the Tea Giants April 22, 2024Reflecting on 30 years of Joekels Tea Packers being in business 30 years ago, South Africa was at a crossroads, preparing for the country’s first democratic elections. At the same...
Rooibos and Chocolate Pairings to delight your senses this Easter Rooibos and Chocolate Pairings to delight your senses this Easter March 26, 2024Make this Easter a feast for the senses by elevating your celebrations with a decadent Rooibos and chocolate tasting. Pairing tea or herbal tisanes with chocolate is a culinary delight,...
The nutrition your body needs for peak performance at different ages The nutrition your body needs for peak performance at different ages March 11, 2024Key to peak performance at all ages is the evolving nutritional needs of the body – as a person ages, diets will need to adapt, replenishing nutrients according to these...
Renowned dietitian shares 6 diet tweaks to help manage ADHD Renowned dietitian shares 6 diet tweaks to help manage ADHD February 14, 2024Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly occurring disorders affecting South African children and adolescents, and while it is treated with medication, studies show that diet...
Laager/Tetley Corporate Wellness Laager/Tetley Corporate Wellness January 18, 2024Easy tips to prioritise your well-being in the workplace Adults spend at least a third of their lives at work. Whether it’s an 8-5 desk job, shift work, or running...